Independent education
Plan a safer taper — with materials you can take to your clinician.
We distill the Drug Withdrawal Research Foundation’s materials into easy, mobile-friendly guides. Use them to prepare for the conversation with your prescriber.
Educational content only. Tapering decisions belong with your prescriber.
A calmer morning — the goal of any thoughtful taper
Independent
Not affiliated with any pharmaceutical company. No paid placements.
Not affiliated with any pharmaceutical company. No paid placements.
Research-grounded
Built on materials from the Drug Withdrawal Research Foundation.
Built on materials from the Drug Withdrawal Research Foundation.
Not medical advice
Educational only. Always work with your prescriber on a plan.
Educational only. Always work with your prescriber on a plan.
What you’ll find here
A clear sequence for preparing — not a prescription.
01 / Read first
Before you start
Safety prep with your clinician, journaling habits to set up, and what to expect from a typical taper conversation.
02 / Orient
Program overview
A step-by-step orientation to the Foundation’s tapering approach, distilled into plain language for non-clinicians.
03 / Support
Nutrition basics
An overview of supportive areas: neurotransmission, inflammation, liver, energy, and sleep — in everyday terms.
Set expectations
What this site is — and isn’t.
What it is
- Plain-language summaries of independent research
- Checklists and prompts to bring to your appointment
- Mobile-friendly guides you can read in a few minutes
- A starting point for an informed conversation
What it isn’t
- Medical advice, diagnosis, or treatment
- A substitute for your prescriber or pharmacist
- A specific tapering schedule or dosage plan
- An endorsement of stopping any medication abruptly
Free · Plain language
Checklists and guides, delivered when we publish them.
Short, occasional emails with the newest plain-language summaries and printable checklists based on the Foundation’s materials.